Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (2024)

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Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (1)

It’s so easy and convenient when you have zero time to cook and need dinner on the table fast. Bonus points, one pot clean up. Yipee! And that’s why the IP is one of my top gifts for the modern mamaand simple for making chicken breast in the instant pot.

Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (2)

Update – I gave in and ordered a 6 Quart Instant Pot on Amazon Prime Day(this a link to the one that I use for this recipe) earlier this month and have successfully cooked this Instant Pot Chicken and Yellow Rice recipe at least once a week.

Because cooking chicken breast in the instant pot is pretty amazing and life changing. I’m one of those people that wait until the last minute to decide what’sfor dinner.Enter Instant Potand moreInstant Pot Chicken Breast recipes. Woot woot!

Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (3)

How long to cook chicken breast in Instant Pot?

For this recipe, the chicken breasts will cook for 25 minutes. Always make sure to refer to the recipe card for chicken breast cooking time in the Instant Pot.Watch our recipe video for visual prep instructions and tips!

How to cook frozen chicken in Instant Pot?

Exact cook time will depend on the thickness of the chicken breast. When I use frozen chicken breasts, I generally cook them for about 12 minutes. To ensure they’re cooked through, they should be at least 165 degrees F.

The Instant Pot is also my new favorite way to cookshredded chicken. You’ve gotta try my Instant Pot Shredded Chicken recipe. Seriously though, theres nothing better than tossing frozen (or fresh chicken breast) into this nifty kitchen gadget and having chicken for days! Goodbye slow cooker, hello Instant Pot.

Why I love my Instant Pot?

My old stove top pressure cooker died a few years back. I always enjoyed using it but I just never replaced it. It wasn’t a kitchen essential in my book and was somewhat scary to use. That is, until I met the Instant Pot. I love this appliancebecause it’s more than just an electric pressure cooker…

  • it’s a slow cooker

  • rice cooker

  • yogurt maker

  • steamer

  • has a sauté and warm function

And it’s actually pretty intuitive to use, thank goodness!

Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (4)

One of the big pros is that you can sauté in the pot. Have you ever wanted to sauté up your veggies or brown your meat before tossing it into the slow cooker?? My hand is raised high.

I would generally skip that step in the name of NOT DOING THE DISHES even though I know that is what helps to lock in the flavor on pot roasts anddevelops more depth in dishes that call for onions.

Also because of the fact that I hate dishes. So the IP now saves my life.

Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (5)

I’m definitely a minimal dish type of gal because, honestly, the last thing I want to do after a long day is wash a bunch of dishes!

Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (6)

And I’m thanking my friendJo for making this Cajun Vegetable Rice and convincingme to Amazon Prime thisIP.

In case you were wondering how to use all that shredded chicken on hand, check out this post for10 Ways To Use Shredded Chicken for Easy Weeknight Meal

Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (7)

Can’t wait to see what all I come up with using my Instant Pot! Stay tuned.

If you need an Instant Pot this is the one that I recommend and use!

More IP Chicken Breast Recipes:

  • Instant Pot Easy Shredded Chicken

  • Sheet Pan Chicken Nachos

  • Lemon Chicken Salad

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Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (8)

Instant Pot Chicken and Yellow Rice

★★★★★4.1 from 28 reviews
  • Author: Kristina LaRue
  • Prep Time: 10 mins
  • Cook Time: 35 mins
  • Total Time: 45 mins
  • Yield: 6 servings 1x

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Description

This Instant Pot Chicken and Yellow Rice will have you screaming winner winner chicken dinner. It’s so easy and convenient when you have zero time to cook and need dinner on the table fast. Bonus points, one pot clean up. Yipee!

Scale

Ingredients

  • 1 teaspoon olive oil
  • 1 yellow onion, small diced (1 cup chopped or 160g)
  • 2 cups brown basmati rice (363g)
  • 1 3/4 cup 33% reduced sodium chicken broth
  • 1 cup thinly sliced fresh carrots (150g)
  • 1 cup frozen peas (146g)
  • 1 cup frozen corn (141g)
  • 2 teaspoons ground turmeric
  • 1/4 tsp saffron
  • 1 teaspoon packed fresh oregano leaves
  • 1 bay leaf
  • 1/2 teaspoon thick crystal kosher or sea salt (divided)
  • 1/2 teaspoon freshly ground pepper (divided)
  • 1.25 pounds raw chicken breast

Instructions

  1. Using 6 qt Instant Pot, turn on to SAUTE mode on NORMAL heat. Heat olive oil and sauté onions until translucent, 3 minutes. Press CANCEL to turn off Instant Pot.
  2. Add broth and brown rice to the pot and mix with onions. Stir in carrots, frozen peas, frozen corn, turmeric, saffron, oregano, bay leaf and season with 1/4 teaspoon salt and 1/4 teaspoon of pepper. IMPORTANT: Stir the rice and veggies to make sure to fully incorporate vegetables with the rice.
  3. Arrange chicken breasts on top of rice mixture; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
  4. IMPORTANT: Push chicken down into the rice with some veggies on top of the chicken.
  5. Secure lid on Instant Pot, and turn nozzle to SEALING. Cook on MANUAL setting with HIGH PRESSURE for 25 minutes.
  6. IMPORTANT NOTE: It takes 15 minutes for this dish to reach pressure!! Don’t worry, it will get there.
  7. Once time is up, allow pressure to go into KEEP WARM mode for 10 minutes to allow the pressure to release some naturally. Then press CANCEL on the Instant Pot and twist the steam release handle on the lid to the VENTING position.
  8. Once steam has released and fully depressurized, open Instant Pot lid to shred the chicken and gently fluff into the rice mixture with a fork. Be sure not to “overmix” chicken and rice mixture. Carefully remove the inner pot to prevent the rice from sticking to the bottom. Serve warm.

  • Category: Dinner
  • Method: Instant Pot
  • Cuisine: American

Nutrition

  • Serving Size: 1/6 recipe
  • Calories: 424
  • Sugar: 9g
  • Sodium: 533mg
  • Fat: 4g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1mg
  • Trans Fat: Og
  • Carbohydrates: 66g
  • Fiber: 5g
  • Protein: 34g
  • Cholesterol: 55mg

Keywords: instant pot chicken recipes, ip chicken, ip chicken breast recipes

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Disclosure: This post contains Amazon affiliate links to products we believe in, which means that even though it doesn’t cost you anything extra, Love & Zest will receive a small amount of money from the sale of these items.

Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (10)

Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (11)

Kristina LaRue, RDN

Hi I’m Kristina LaRue, RD (registered dietitian nutritionist), Peloton addict and mama to two active and hungry boys. On Love & Zest, you’ll find healthy-ish recipes that fuel the whole family. I’m all about veggie-filled breakfast, meal prep recipes, healthier sweets, and easy weeknight dinners made in the Instant Pot or sheet pan.

Did you make one of my recipes?? Leave a review in the comments and tag @loveandzest #loveandzest on Instagram!

If you’re a modern mama– I’d love for you to join my Facebook group A Modern Motherhood Collective!

www.loveandzest.com

Instant Pot Chicken and Rice | gluten free instant pot chicken recipes (2024)
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