BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2024)

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Low Carb Keto 3 Musketeer Candy Fat Bombs

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (1)

Super tasty Keto 3 Musketeer Candy Fat Bombs you won’t be able to stop eating.

A NO BAKE keto candy fat bomb that you can mix up super quick.

No need to give up candy on a ketogenic diet.

Now you can make homemade keto 3 Musketeer candy fat bombs.

With only 2 net carbs per serving you can’t go wrong with this amazing low carb candy fat bomb recipe.

Serve as keto desserts, keto snacks or to have on hand for those mid afternoon cravings.

Now you don’t have to buy store bought keto snacks or fat bombs when you can make these DIY keto candy fat bombs.

A yummy chocolate fat bomb filled with a fluffy inside.

Are you ready to learn how to make keto chocolate candy fat bombs?

Follow the step by step instructions for the BEST low carb keto 3 Musketeer candy fat bombs!

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2)
BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (3)

Check out these other

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Keto Caramel Candies
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Keto Twix Candy Bars
Keto Caramel Bar Candies
Keto Almond Joy Candy Fat Bombs
Keto Snickers Candy Bars
Keto Snickers Candy Fat Bombs

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (4)

How To Make Keto 3 Musketeer Candy Fat Bombs

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (5)

In a mixing bowl, blend together the cream cheese

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (6)

sugar substitute

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (7)

cocoa powder

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (8)

and vanilla extract

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (9)

until well combined and smooth.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (10)

Fill the sections of a small silicone candy mold, mini muffin tin, or other container with small compartments with the chocolate mixture.

Place the fat bombs into the freezer to set for 1 hour.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (11)

In a microwave safe bowl, combine the Lily’s baking chips and the coconut oil.

Microwave at 30 second intervals until completely melted and well blended.

Let the chocolate mixture cool until it is barely warm to the touch, but still soft and fluid.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (12)

Remove the chilled fat bombs from their container, and dip each one in the chocolate so that it is coated on all sides.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (13)

Place the chocolate dipped fat bombs back into the freezer to set until the chocolate has hardened.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (14)

Remove and serve, or store uneaten fat bombs in an airtight container in the freezer.

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (15)

Enjoy

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (16)
BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (17)
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BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (18)

Keto 3 Musketeer Fat Bombs

Super tasty Keto 3 Musketeer Candy Fat Bombs you won't be able to stop eating. A NO BAKE keto candy fat bomb that you can mix up super quick.

4.98 from 41 votes

Print Recipe Pin Recipe

Prep Time 15 mins

Cook Time 1 min

Total Time 16 mins

Course Dessert

Cuisine American

Servings 11

Calories 110 kcal

Ingredients

Instructions

  • In a mixing bowl, blend together the cream cheese, sugar substitute, cocoa powder and vanilla extract until well combined and smooth.

  • Fill the sections of a small silicone candy mold, mini muffin tin, or other container with small compartments with the chocolate mixture.

  • Place the fat bombs into the freezer to set for 1 hour.

  • In a microwave safe bowl, combine the Lily’s baking chips and the coconut oil. Microwave at 30 second intervals until completely melted and well blended.

  • Let the chocolate mixture cool until it is barely warm to the touch, but still soft and fluid.

  • Remove the chilled fat bombs from their container, and dip each one in the chocolate so that it is coated on all sides.

  • Place the chocolate dipped fat bombs back into the freezer to set until the chocolate has hardened. Remove and serve, or store uneaten fat bombs in an airtight container in the freezer.

Notes

6 carbs - 1.27 fiber - 3.14 sugar alcohol = 1.59 net carbs

Nutrition

Calories: 110kcalCarbohydrates: 6gProtein: 1.7gFat: 10.7gSaturated Fat: 6.9gTrans Fat: 0.2gCholesterol: 20.8mgSodium: 65mgFiber: 1.3gSugar: 0.9g

Net Carbs: 1.59

Keyword low carb fat bombs, no sugar fat bombs

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Low Carb Keto 3 Musketeer Candy Fat Bombs

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (19)

Check out these other keto candy fat bombs

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (20)

Keto Butterfinger Candy Fat Bombs

Looking for keto candy? How about keto Butterfinger fat bombs. These amazing little sweet treats will have your taste buds going crazy.

Check out this recipe

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Keto Snickers Candy Fat Bombs

Easy and simple low carb keto Snickers candy fat bombs! If you have been craving a Snickers candy bar why not try these healthy, sugar free, gluten free keto Snickers candy fat bombs.

Check out this recipe

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (22)

Keto Rolo Candy Fat Bombs

Low carb keto Rolo candy fat bombs. A layer of chocolate then caramel followed by more chocolate makes for a yummy keto treat. Make keto Rolo candy fat bombs that everyone will love.

Check out this recipe

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (23)

Keto Almond Joy Candy Fat Bombs

Are you ready to learn how to make keto fat bombs? Get your mixing bowl ready for the BEST keto Almond Joy candy fat bombs!

Check out this recipe

BEST Keto Fat Bombs! Low Carb Keto 3 Musketeer Candy Fat Bombs Idea – No Bake – Sugar Free – Quick & Easy Ketogenic Diet Recipe – Completely Keto Friendly (2024)

FAQs

How many keto fat bombs can I eat a day? ›

“Fat bombs should be something you use around your training or when you're in a bind on-the-go,” she adds. “Generally, one to three per day will be sufficient,” says Garrison.

Do fat bombs help you lose weight on keto? ›

The dietary requirement for a strict keto dieter is 85–90% fat, 10–15% protein, and 5% carbs. Including keto fat bombs as part of your daily snack will help you reach the 90% mark and lose stored fat in the process.

What are the ingredients in the no sugar keto bomb? ›

Ingredients. Chocolate liquor, Healthy fats blend (cocoa butter, peanut butter, coconut oil, milkfat, sunflower lecithin), Erythritol, Non-GMO Soluble corn fibre, Peanut flour, Salt, Vanilla powder, Stevia extract.

How to use keto fat bombs? ›

Think of keto fat bombs more as a snack, side dish, dessert, meal replacement (in a pinch, and for no more than one meal per day), or as a pre- or post-workout pick-me-up. They do not become your primary source of food.

Can you eat too many keto fat bombs? ›

Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and jerky may cause your weight loss to plateau. Though these snacks are healthy in moderation, it's best to choose lower-calorie options if you're having more than one snack session per day.

What are the best keto fat snacks? ›

Macadamia nuts, almonds, walnuts, and brazil nuts are high-fat, low-carb snacks perfect for Keto munching. For an easy spread, whip up a batch of homemade nut butter. Short on kitchen time? Opt for a Keto-friendly ready-made nut butter loaded with healthy fats.

Can you lose weight with fat bombs? ›

If you're eating fat bombs to lose weight, you need to eat them as part of a low-carb diet. They can't do their job if you're loading up on carbs! Eat them once a day as a snack or to up the level of healthy fats in your diet. Many people eat one for breakfast or lunch on the go—and they're full.

How do you shred fat on keto? ›

Exercise may be especially important on a keto diet, as the high fat foods a person eats contain many calories. Burning calories through exercise can help a person reach their desired weight.

Does ketosis burn fat quickly? ›

According to proponents of the keto diet, ketosis is key to quick weight loss. It can take 2-4 days or longer to start losing weight in ketosis, although the rate of weight loss depends on various factors such as your metabolism, carb-protein-fat intake, fitness level, and how strictly you follow the diet.

Is co*ke no sugar good for keto? ›

The bottom line. Coca-Cola Zero Sugar, or co*ke Zero, recreates the Classic co*ke flavor without any of the sugar or carbs. It does so by substituting sugar with artificial sweeteners. This means you can drink it without knocking yourself out of ketosis.

Does co*ke no sugar stop ketosis? ›

You can drink zero-calorie sodas while on keto. These include Diet co*ke, co*ke Zero, Diet Pepsi, and other no-carb options.

What sweeteners will not kick you out of ketosis? ›

Sweeteners like stevia, sucralose, erythritol, xylitol, monk fruit, and yacon syrup can easily fit into a low carb or ketogenic diet. However, you may need to limit your intake of other sweeteners high in carbs or sugar on a low carb diet.

What is the best cottage cheese for keto? ›

Proponents say that the best types of cottage cheese for keto are those that are plain and 4% full-fat. This variety is generally the highest in fat and lowest in carbs, fitting perfectly into the rules of the ketogenic diet regime.

Is peanut butter keto-friendly? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

Is popcorn keto? ›

Net carbs are calculated by taking the total grams of carbohydrate in a food and subtracting the amount of fiber. In this case, popcorn contains 6 grams of carbs per 1 cup serving and 1.2 grams of fiber, bringing the net carbs per serving to 4.8 grams. Yes friends, popcorn is indeed a keto food.

Do fat bombs help you lose weight? ›

Fat bombs are OK for those following a keto diet, says Norton, as they keep dieters energized and full. "If you're not on a keto diet, however, fat bombs can make you gain weight since your body will likely store all that fat found in these snacks rather than burn them," she cautions.

Can you eat fat bombs at night? ›

They make for a great bedtime snack, leading to sustained ketosis overnight. In addition, Fat Bombs decrease food prep time because you can make one large batch consisting of four or fewer ingredients.

How many keto shakes per day? ›

The Keto Shakes Diet Meal Plan

For fastest results, enjoy a keto shake as your meal one to two times a day. At non-shake meals, go for about six ounces protein, two servings fat, and two servings low-carb veggies. You can also add a small keto snack or two.

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