28 Vegan Breakfast Recipes That Are So Good You Won't Miss The Meat Or Dairy (2024)

For vegans, vegetarians, or anyone who wants to try something new in the kitchen.

Whitney JeffersonPublished on September 25, 2019
28 Vegan Breakfast Recipes That Are So Good You Won't Miss The Meat Or Dairy (2)

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Sweet Simple Vegan / Via sweetsimplevegan.com

I bet you didn't know you could make whole vegan bagel spread with faux cream cheese and carrot "lox"! This recipe will take you to Flavor Town™ and then some.

This Savory Vegan / Via thissavoryvegan.com

Breakfast sammies are for everyone, and learn how to make your own meat-free version with this recipe.

Ela Vegan / Via elavegan.com

Breakfast burritos are a beautiful thing, and you can easily make them vegan with the substitutes in this recipe. Go crazy!

4. Vegan Fruit and Yogurt Breakfast Tart

28 Vegan Breakfast Recipes That Are So Good You Won't Miss The Meat Or Dairy (3)

The View From Great Island / Via theviewfromgreatisland.com

If you aren't an artist, don't fret — this tart recipe will taste just as yummy if your fruits aren't as perfectly placed as the picture-perfect example above.

Ela Vegan / Via elavegan.com

These apple cinnamon rolled-up breakfast treats are delicious and pretty darn easy to make if you follow this recipe.

Sweet Like Cocoa / Via sweetlikecocoa.com

Apparently heaven is a place on earth. Get the recipe here.

Holy Cow Vegan / Via holycowvegan.net

One of the recipes that I miss the most since going vegan is my mother's egg strata recipe. So imagine how excited I was to come across this recipe for a vegan version of the dish! Simple yet impressive to guests, try this at your next hosted brunch!

Richa Hingle / Via veganricha.com

Everyone needs a go-to waffles recipe, and this one can be made in only one bowl.

9. Vegan Breakfast Quesadilla

28 Vegan Breakfast Recipes That Are So Good You Won't Miss The Meat Or Dairy (4)

Vegan Huggs / Via veganhuggs.com

Tofu, vegan cheese, and diced peppers make this recipe for vegan quesadillas a must-make for weekend brunch.

Vibrant Plate / Via vibrantplate.com

Call it basic, a fad, whatever you want, really: the avocado toast is here to stay. Save a whole lot of money and learn how to make it at home with this recipe.

Sweet Simple Vegan / Via sweetsimplevegan.com

This recipe for crepes is so easy, they only take 5 ingredients to make!

Choosing Chia / Via choosingchia.com

A recipe you can make with all sorts of different ingredients — and quickly! Get the recipe here.

Nora Cooks / Via noracooks.com

This recipe is a vegan take on a classic breakfast pastry.

Choosing Chia / Via choosingchia.com

A delectable, foldable omelet made from chickpea flour and veggies — what could be better? Try the recipe here.

Allergylicious / Via allergylicious.com

This recipe for vegan blackberry donuts happens to be gluten-free, too.

Holy Cow Vegan / Via holycowvegan.net

This recipe had me at the words "cheesy," "vegan," and "potato."

The Glowing Fridge / Via theglowingfridge.com

Overnight oats! So trendy. Get into it with this recipe, which uses chia seeds, peanut butter, banana, and cacao.

Fork and Beans / Via forkandbeans.com

This recipe is a classic vegan meal that we've been making for decades.

19. Caramelized Banana Oatmeal

Eat With Clarity / Via eatwithclarity.com

I've never caramelized a banana before, but this recipe for oatmeal generously topped with them makes me want to start.

Healthier Steps / Via healthiersteps.com

A tasty side dish or a little snack, this recipe for hash browns made from cauliflower is a delight.

21. Potato, Mushroom, and Kale Hash

28 Vegan Breakfast Recipes That Are So Good You Won't Miss The Meat Or Dairy (5)

Eye Candy Popper / eyecandypopper.com

Great as a side for any breakfast, try this recipe with whatever your favorite vegetables are.

The Foodie Psysician / Via thefoodiephysician.com, The Foodie P / Via thefoodiephysician.com

Get creative and pretend you're making art with this recipe for a decadent smoothie bowl.

Bakerita / Via bakerita.com

It's like a smoothie bowl... but hot. Get the recipe here.

Holy Cow Vegan / Via holycowvegan.net

It's like a pot pie and english breakfast had a baby, and made this recipe. It's easily made in the Instant Pot!

Food With Feeling / Via foodwithfeeling.com

Load up your sweet potatoes with almond butter, blueberries, bananas, and seeds like in this recipe for a tasty morning dish.

Savory Nothings / Via savorynothings.com

A simple take on a classic pancake made with oats and only four ingredients. Get the recipe here.

Nora Cooks / Via noracooks.com

Lemon bars, it seems, are a divisive topic: are they a dessert or a breakfast food? I say, why not both? Get the recipe here.

Minimalist Baker / Via minimalistbaker.com

The key to great breakfast potatoes, in my humble opinion, is to use red potatoes that you bake after softening first. Follow the steps in this recipe and I promise you'll be pleased.

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    28 Vegan Breakfast Recipes That Are So Good You Won't Miss The Meat Or Dairy (2024)

    FAQs

    28 Vegan Breakfast Recipes That Are So Good You Won't Miss The Meat Or Dairy? ›

    Here are some vegetarian breakfast options that are high in calories and nutrients: Oatmeal with nuts and dried fruit: Cook rolled oats with your milk of choice and add in a handful of chopped nuts and dried fruit such as dates or raisins. This will add healthy fats, fiber, and calories to your breakfast.

    How to get 30 grams of protein in a vegan breakfast? ›

    So here are 14 vegan breakfasts that are packed with protein:
    1. Peanut Butter Chia Overnight Oats. theglowingfridge.com. ...
    2. Breakfast Burritos. ...
    3. Hummus Toast. ...
    4. Strawberry Coconut Protein Smoothie. ...
    5. Greek Chickpeas on Toast. ...
    6. Chickpea Avocado Toast. ...
    7. Spicy Scrambled Tofu Breakfast Tacos. ...
    8. Mocha Banana Protein Smoothie Bowl.
    Mar 7, 2018

    What is a vegetarian breakfast with high calories? ›

    Here are some vegetarian breakfast options that are high in calories and nutrients: Oatmeal with nuts and dried fruit: Cook rolled oats with your milk of choice and add in a handful of chopped nuts and dried fruit such as dates or raisins. This will add healthy fats, fiber, and calories to your breakfast.

    What do vegans eat instead of eggs? ›

    What are the best egg substitutions?
    • Aquafaba. That's right, you can make an impressive egg white substitute using the water from a drained can of chickpeas. ...
    • Ground flax seeds. ...
    • Apple purée. ...
    • Yogurt (regular or dairy-free) ...
    • Mashed banana. ...
    • Silken tofu. ...
    • Chia seeds. ...
    • Coconut oil.

    Can vegans eat bananas? ›

    The solution for vegans: buy organic bananas

    Those wanting to make sure their bananas are free from unnatural interferences can always opt for organic bananas which remain vegan-friendly.

    Is peanut butter vegan? ›

    The bottom line. Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

    How can a vegan get enough protein daily? ›

    If you follow a plant-based lifestyle, you can reach this recommended amount by adding some of these vegan protein sources into your diet:
    1. Beans.
    2. Lentils.
    3. Nuts.
    4. Seeds.
    5. Quinoa.
    6. Oats.
    7. Tofu.
    8. Tempeh.
    May 4, 2023

    How do vegans get their daily protein? ›

    Some plant-based foods, such as soybean products, seitan, beans, and lentils contain high amounts of protein. You can also find protein in nuts, whole grains like quinoa and amaranth, and hemp seeds. People following a vegan diet may need to plan in order to reach their daily protein goals.

    What can I eat for breakfast if I don't eat meat? ›

    Simple Vegetarian Breakfast Options and their Benefits
    • Eggs. ...
    • Whole Grains Toast. ...
    • Yogurt. ...
    • 4. Fruits. ...
    • Recipe 2: Banana and Almond Porridge. ...
    • Recipe 3: A Vegetarian Omelet. ...
    • Recipe 4: Cheese and Onion Sandwich. ...
    • Recipe 5: Green Vegetarian Smoothie.
    Apr 27, 2023

    What breakfast foods burn fat? ›

    By eating protein in the morning, you provide your body with what it needs to support muscle preservation, which can help with fat loss. Greek yogurt, eggs, and smoothies (with added protein) are all excellent options for high-protein breakfasts.

    Is Peanut Butter vegan? ›

    The bottom line. Most types of peanut butter are free of animal products and can be enjoyed as part of a vegan diet. However, some varieties are made in facilities that also process animal products or contain refined sugar that was produced using bone char or non-vegan ingredients like honey or fish oil.

    Do vegans eat pancakes? ›

    If the pancakes don't contain animal products, then yes, vegans can eat them. The great majority of pancakes around the world, however, are not vegan-friendly. Vegans need to confirm the ingredients to ensure their meal is completely plant-based.

    Can vegans eat bread? ›

    Vegans can eat bread that does not contain animal products or byproducts. This includes breads that only use some variation on flour, water, yeast, and salt including ciabatta, baguette, focaccia, sourdough, pita, and ezekiel breads.

    What snack foods can vegans eat? ›

    Try These Popular Vegan Snacks (Chips, Cookies, and More)
    • Vegan Rob's Chips.
    • Rivalz Extra Chedda' Mac.
    • Outstanding Foods PigOut Pigless Pork Rinds.
    • Nature Valley Crunchy Granola Bars—Peanut Butter Dark Chocolate.
    • Trader Joe's Almond Butter Filled Pretzel Nuggets.

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