14 Easy Spiralizer Recipes for Beginners - Inspiralized (2024)

14 Easy Spiralizer Recipes for Beginners - Inspiralized (1)

I hope everyone had awonderfully merry holiday this weekend! Let the countdown begin now until next holiday season, right?!

If you unwrapped a spiralizer this weekend as a gift, then this post is for you: here are our top recipes for beginners.

It’s time to start spiralizing!

Before I get to the beginner recipes, there’s a few things you should look at/do before you start spiralizing:

  1. Subscribe to our newsletter to receive your free starter guide to spiralizing! In there, it lays out absolutely everything you’ll need to know about getting started with your spiralizer.
  2. Binge our YouTube channel, because we have a video on how to spiralize over 25 different veggies, along with recipe videos to help you get acquainted with cooking spiralized veggies.
  3. Join the Facebook community – this is separate from our general Facebook page, where thousands of members share their own creations, troubleshoot cooking experiences, and just generally get excited about spiralizing! This community is moderated by yours truly (me, Ali, the founder of Inspiralized!) and Meaghan, our Director of Brand & Community.

There’s more information here to get started, as well. You’ll soon be addicted to spiralizing! Don’t worry, we have plenty of recipes, but the best are in my cookbooks, Inspiralized and Inspiralize Everything!

14 Easy Spiralizer Recipes for Beginners - Inspiralized (2)

Now that you’ve got the basics (seriously, subscribe to get that free starter guide – it gives you EVERYTHING you need to know), here are some recommended beginner recipes to start with:

Beginner Spiralizer Recipes

Check out these starter recipes also!

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Creamy Avocado Zucchini Pasta with Charred Corn and Spicy Shrimp

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Beet Noodles with Tomatoes, Feta and Bacon

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The Ultimate Spiralized Vegetable Wrap

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Chicken Sausage and Broccoli Zucchini Pasta with Parmesan

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Bacon and Shrimp Zucchini Noodle Scampi

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Brussels Sprouts, Kale, and Lentil Sweet Potato Noodle Bowl

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Gluten-Free Chicken Zucchini Noodle Soup

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Spiralized Pasta Carbonara, Two Ways

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Deconstructed Manicotti Skillet with Zucchini Noodles

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Curried Chicken Salad with Spiralized Cucumbers

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Spicy Sausage and Kale Soup with Carrot Noodles

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Easy Clear Onion Soup with Carrot Noodles

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Sesame-Ginger Garlic Chicken and Broccoli Carrot Noodle Stir Fry

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Sweet Potato Noodles with Chicken and Tomato Basil Sauce

with love, Ali

comments

  • Jessie

    Thank you! This is perfect for a vegetarian starting the Advocare 24-day challenge! It's so hard to find good healthy recipes with protein that don't involve dairy. I am excited to start spiralizing!!

    Reply

    • 14 Easy Spiralizer Recipes for Beginners - Inspiralized (17)

      Meaghan

      Yes!! You are going to LOVE it!

      Reply

  • Anne

    Won't you consider providing an app for android phones??

    Reply

    • 14 Easy Spiralizer Recipes for Beginners - Inspiralized (18)

      Meaghan

      Thank you for your feedback. Unfortunately, we do not currently have the resources to create an app for android devices. If we did, we would have one available without hesitation. Once we do have enough resources, it is on our list!

      Reply

      • Anne

        Ali replied with the exact same response a few years back BEFORE she took off with her 2 cookbooks and Spiralizer! Surely by now, if she were sincerely interested in providing an app for her android fans, she would have planned in the necessary resources from her proceeds! I note that she is no longer working out of her home but has a very nice new office! C'mon, Ali! As Maryann Evans stated below, YOUR ANDROID FANS HAVE BEEN WAITING A VERY LONG TIME. No more excuses!

        Reply

  • Maryann Evans

    I agree with Anne. Please make the app for all of your android fans. We have been waiting a long time. Thank you & may you have a very blessed New Year.

    Reply

    • 14 Easy Spiralizer Recipes for Beginners - Inspiralized (19)

      Meaghan

      Thank you for your feedback. Unfortunately, we do not currently have the resources to create an app for android devices. If we did, we would have one available without hesitation. Once we do have enough resources, it is on our list!

      Reply

  • LuLu Zingalie-Adams

    I've got to tell you. I made the spiralized sweet potato, white bean and kale bake. . The one where you finish it in the pan in the oven. It didn't sound so good to me, but I happened to have ALL the ingredients on hand and wanted to use them up. It is DELICIOUS. And so easy. I am getting hooked on your recipes.

    Reply

  • 9 apps

    My relatives every time say that I am wasting my time hеre at net, һowever Ӏ know І am gеtting familiarity daily Ƅy reading thes pleasant articles оr reviews.

    Reply

14 Easy Spiralizer Recipes for Beginners - Inspiralized (2024)

FAQs

What foods are good for spiralizing? ›

There are a few vegetables that were born to be spiralized according to Cassie: ''The firm texture of root vegetables makes them perfect for spiralizing, but you can also use cucumbers, squash or pumpkin, or firm fruits such as apples and pears. ''

How to spiral carrots without a spiralizer? ›

If you can't afford a spiralizer or just don't want to clutter your kitchen (trust me, I feel ya), you can make thicker, more fettuccine type noodles with a normal vegetable peeler. Just put your vegetable long way down on a cutting board and peel away long thin ribbons.

What are the top 5 spiralize vegetables? ›

Try Spiralizing These 5 Vegetables
  1. Kohlrabi. Kohlrabi may look funny, but when eaten raw it has a refreshing flavor with a mild, peppery bite. ...
  2. Beets. I'll happily eat beets every which way, although I especially love them as noodles. ...
  3. Broccoli. ...
  4. Carrots. ...
  5. Sweet Potato.
May 1, 2019

What fruit is best to spiralize? ›

What fruits can I spiralize? Apples and pears are perfect for spiralising (and they are both available in your Fruit People fruit deliveries in Dublin) as they are far firmer and much less juicy than, say, citrus fruits.

Can you spiralize an onion? ›

Spiralizing onions is great for a few reasons: It's easy and quick, Onions don't leave much residue on the spiralizer, so it's a breezy cleanup, It uses more of the onion, so there's less waste, and.

Can you spiralise a cucumber? ›

Save time and spiralize crisp cucumber instead of chopping it for this easy, healthy vegetable side inspired by Greek salad. Want to make it a meal? Just add grilled chicken, shrimp or canned chickpeas.

Can you spiralize a carrot? ›

Who knew you could have a bowl of piping hot noodles, from carrots! I love spiralizing carrots, because it shows the true power of Inspiralizing your food – taking an ordinary vegetable and transforming it into something fabulous and healthy.

Can you spiralize cheese? ›

Spiralized cheese is basically grated cheese. Which is apropos, because the Vegetti is essentially a handheld grater—and a pretty good one. The Vegetti is faster than using a box grater and yielded a good grate for topping chili.

How to cut zucchini in spirals? ›

With a regular spiralizer (small zucchini):

Rinse and dry the zucchini. Use a knife to trim off the stem end of the zucchini. Spin the zucchini through the spiralizer. Fit the spiralizer with the noodle blade.

What veggies are good for spiraling? ›

Common Spiralizable Vegetables
  • Apple.
  • Beet.
  • Bell Pepper.
  • Broccoli.
  • Butternut Squash.
  • Cabbage.
  • Carrot.
  • Celeriac.

What is Spiralizing food? ›

It's turning firm vegetables and fruits into long strands that look like noodles using a specific tool – the spiralizer. From restaurant chefs to parents of picky eaters, spiralizing has become a popular method of adding fresh vegetables and fruits into a variety of dishes in a fun way.

What can I use instead of a spiralizer? ›

You can use a mandoline, a cheap handheld spiralizer, a potato peeler, or even a box grater to get the job done. And then I will teach you how to cook zoodles so that they don't turn into a soggy watery mess!

Can you spiralize watermelon? ›

Cut melons in half and scoop out seeds. Cut halves into two-inch wide sections, remove skin with a paring knife, and cut into two-inch squares. Place each square flat onto the top of the OXO Good Grips Handheld Spiralizer. Firmly press down on the top of the melon with the spiralizer hand guard.

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